Personal Training Austin, TX at John's Gym weeks 9-10

This month is the last month of the 90 Day John's Gym Challenge and I feel great. The third month is the month where the most changes happen to your body, the weight starts peeling off and you see dramatic changes quickly. We've switched up our workout program to keep shocking our body into new techniques so our body doesn't get stagnant w/ the same ol' same ol'. I feel so good on this program that I'll most definitely continue personal training after the 90 days.

Personal Training Austin, TX at John's Gym weeks 7-8

It's the little things w/ this Personal Training program, like seeing my Adams Apple for the first time since elementary school or High School. It's seeing the new definition in my arms, abs, and legs. The meal plan is much easier too! It's to the point where I don't even want to eat as much as they have planned out, I'm not as hungry as I used to be when I ate whatever I want. It's awesome! Right now we have a special with Jasmine, John's Gym Certified Personal Trainer, for 3 one hour sessions for only $99!!