Thursday, January 20, 2011
Personal Training Austin, TX at John's Gym weeks 9-10
This month is the last month of the 90 Day John's Gym Challenge and I feel great. The third month is the month where the most changes happen to your body, the weight starts peeling off and you see dramatic changes quickly. We've switched up our workout program to keep shocking our body into new techniques so our body doesn't get stagnant w/ the same ol' same ol'. I feel so good on this program that I'll most definitely continue personal training after the 90 days.
Subscribe to:
Post Comments (Atom)
"Congratulations on completing the 90-day challenge and embracing a lifestyle change! Travis, one of the best personal trainers Austin, sounds like an amazing coach, and your dedication is truly inspiring. Keep up the great work and continue motivating others at John's Gym!"
ReplyDelete