One Week Down! - Personal Training at John's Gym

Who am I kidding, this personal training stuff is hard hard! Every workout gets tougher and tougher, but I love it. I love knowing that in 90 days I'll be more fit and feel better. I ate some delicious meals on my cheat day this week (French Toast at the Paggi House and Home Slice Pizza on S. Congress), but afterwards I felt horrible and wanted to sleep. I was actually eager to get on my eating routine come monday morning...even if the first thing to eat is 5 eggs.
However, one week is down! Only 11 more to go, I can definitely do this!

John

John's Gym Austin, Texas
"Family Fitness, Self Defense, Hard Training"